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With home décor becoming more eclectic and person

With home décor becoming more eclectic and personalized, designers, renters and homeowners alike are often on the hunt for cool–looking one-of-a-kind pieces that can help make a space come alive.
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To find out 8 Thrift Shop Tips for Home Decor, read the Vitalize article by @janetteewen at VITALIZEMAGAZINE.COM
(Link in bio) .
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#thriftstorefinds #thriftingfinds #thrifteddecor #thriftstoredecor #thrifteddecor #homeimprovement #homedecoronabudget #budgetfriendlydecor #budgetfriendlydesign #designingyourhome #interiordesign #interiordesigninspiration #interiordesignerslife #janetteewen #interiordesignphotography #vitalizemagazine #vitalizecanada

Winter sports aren’t just fun; they can also be

Winter sports aren’t just fun; they can also be great exercise for your whole body. Unfortunately, because we usually only participate in these sports for a few months each year, we might engage our muscles in a way they’re not used to. This can mean getting tired more quickly, and putting your body at risk for injury. So, get your money’s worth out of your lift ticket and prepare your body before hitting the slopes. You’ll have more fun, more endurance and be less sore and tired afterwards.
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Contributor @beautifulyoulv gives us 7 exercises that’ll keep your body conditioned, keeping you in the snow all season •
To read the article, head to
VITALIZEMAGAZINE.COM .
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#wintersport #wintersports #winterexercise #winterworkout #snowsports #snowboarding #snowdays #exercisemotivation #exerciseroutine #snowsport #snowboardinggirl #snowboarders #canadiansports #skiiworkout #skiing #skiingseason #skiingday #snowday #snowdayfun #healthmagazine #vitalize #vitalizemagazine

Pre-menopause, peri-menopause and menopause, make

Pre-menopause, peri-menopause and menopause, make up many years of a woman’s life, and it’s important to understand the way your body changes during these phases. This way, we can achieve optimal health and well-being, as you age! •

To Learn about the 3 STAGES OF MENOPAUSE by our contributor @drnatashaturner, head to VITALIZEMAGAZINE.COM 💻
(Link in bio)
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#womenshealth #womenshealthcoach #menopause #menopausesupport #menopausesymptoms #menopausesucks #menopausal #perimenopausal #premenopause #premenopauselife #perimenopause #perimenopausehealth #menopausesigns #healthywomen #vitalizemagazine #vitalizecanada

With NEW ultrasound technology, filler use just go

With NEW ultrasound technology, filler use just got safer! •
To read the article all about ultrasound and injectable technology, head to
VITALIZEMAGAZINE.COM
Link in bio
by Dr. Jack Kolenda of @versocanada .
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#injectables #injections #facialfillers #facefiller #plasticsurgery #plasticsurgeon #cosmeticsurgery #cosmeticsurgeon #ultrasoundtech #ultrasoundtechnology #ultrasoundfiller #plasticsurgerytoronto #plasticsurgeontoronto #beauty #torontobeauty #beautymagazine #vitalize #vitalizemagazine #vitalizecanada

Vitalize attends the opening of @hammamspa by @cel

Vitalize attends the opening of @hammamspa by @celaskin •
A star-studded cast of supporters was on hand to celebrate the grand opening of the new Hammam Spa by Céla in Toronto’s Bayview Village @bvshops! •
To read more on the beautiful spa made my Céla, head to
VITALIZEMAGAZINE.COM (Link in bio)
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Photographer @richardsibbaldphoto .
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#hammamspa #hammamspabycéla #bayviewvillage #bayviewvillagemall #celaskin #torontospa #torontolife #torontoevent #torontoevents #torontohotspot #torontocelebrity #torontoinfluencer #torontoinfluencers #416 #the6ix #torontobeauty #beautytoronto #torontomagazine #vitalizemagazine #vitalizecanada

Luxury womens fashion house with @christopherpauni

Luxury womens fashion house with @christopherpaunil •
Beautiful & Powerful.
If a woman feels that way after putting on a Christopher Paunil design, then the designers Christopher Paunil and Chalo Hancock have done their jobs. •
To read more on Christopher Paunil head to
VITALIZEMAGAZINE.COM
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Photographer @georgepimentel1 .
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#christopherpaunil #chalohancock #canadiandesigner #canadadesigner #torontofashion #torontostyle #highfashion #fashiondesigner #fashionable #formalattire #formalwear #ootdfashion #fashionista #fashionblogger #fashionphotography #fashion #vitalizecanada #vitalizemagazine

Cozy sweaters, comfort food and the desire to stay

Cozy sweaters, comfort food and the desire to stay indoors; the cold weather months are great, but don’t necessarily leave you feeling super-motivated for weight loss. If you are trying to lose weight this season, but are having a harder time than usual or feeling more unsatisfied, it could mean you need to make a few seasonal tweaks.
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Contributor @ginalivy gives us “5 Tips To Boost Winter Weight Loss”
To read winter weight loss food recommendations, which vitamins to increase, how to boost your sleep and more, head to
VITALIZEMAGAZINE.COM (link in bio)
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#weightloss #winterweightloss #winterweightgain #weightlossjourney #weightlosstips #weightlossarticle #foodporn #foodforthought #winterweight #howtolosweight #losingweight #foodreccomendation #ginalivy #ginalivyplan #weightlossplan #weightlosstoronto #weightlossadvice #weightlosstip #weightlosstips #weightlossexpert #healthmagazine #winterfood #wintermeals #winterfoods #weightlossbygina #vitalizemagazine #vitalizecanada

The perfectly sculpted cheek bones and beautiful g

The perfectly sculpted cheek bones and beautiful glowing skin are the ideal makeup goals for just about everyone.
Although for many, the idea of bronzing and contouring is a scary one •
With questions like, “where do I place my makeup?”, and “what even IS the difference between contour and bronzer?”, we have you covered!
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To read the step by step guide by makeup artist @suzannemckaybeauty ,on contour and bronzer head to
VITALIZEMAGAZINE.COM
We assure you’ll be sculpted and glowing in no time! .
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#contouring #contourandbronzer #contourtutorial #contour #bronzer #contourtips #makeuptips #contouringmakeup #contouryourface #bronzertips #bronzingyourface #howtobronze #howtocontour #makeuphowto #contourandhighlight #contourmakeup #mua #celebritymua #makeuptutorial #makeuptips #makeuplife #makeuptipsandtricks #contourforbeginners #makeupforbeginners #torontomua #beauty #beautybloggers #torontomagazine #vitalizemagazine #vitalizecanada

Life in the centre of two generations—your kids

Life in the centre of two generations—your kids and your parents—comes with worry, stress, fear and incredible responsibility. •
@cherylhickey, founder of @cherylshomeandfamily, shares about bridging the generational gap gives her 5 TIPS for surviving and thriving while caring for two generations at once. •
Go to VITALIZEMAGAZINE.COM to read the story (link in bio)
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#parenting #parentaladvice #parentadvice #momadvice #momlife #mompreneur #momproblems #momlifestyle #momlifebelike #parentingtips #generations #generationalgap #generationgap #familyfirst #familyiseverything #familycommunication #motherdaughter #motherdaughtertime #motherdaughtergoals #happyfamily #torontomagazine #torontopublication #cherylhickey #cherylhickeyfamily #cherylhickeyhome #vitalizemagazine

Why are there never enough hours in the day? We’

Why are there never enough hours in the day? We’re always running from work meetings to dinner with friends and the barely-there hours seem fewer and fewer.
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Want to learn how to take your hair from day to night, so you can skip the rush?
Vitalize contributor @briangonerogue from @hairgoneroguebb gives us 4 helpful tips and great looks to get you ready for your events in record time!
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Read the article at
VITALIZEMAGAZINE.COM (Link in bio)
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#hairstyles #hairstylisttips #hairtransformation #hairstyletoronto #updohairstyles #howtostylehair #daytonight #daytonightlook #updohairstyle #zendayahairstyle #zendayahair #416 #the6ix #torontohairsalon #torontobeauty #torontomagazine #torontohair #multitaskingbeautyessentials #multitasking #daylook #nightlook #vitalizemagazine #vitalizecanada

Looking for this seasons award winning winter tren

Looking for this seasons award winning winter trends?! ❄️
Jumpsuits, Jewelry, Boots and Bags galore!
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Check out our article by contributor @aliciasmcn at VITALIZEMAGAZINE.COM (Link in bio) .
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#wintertrends #winterstyle #winterfashion #winteroutfit #winterstyleslooks #winterlooks #streetsyle #streetstyleinspo #streetstylefashion #torontofashion #torontostyle #torontomagazine #outfitideas #whattowear #style2020 #trendyclothes #trendyoutfits #trendalert #trendsetter #2020fashion #warmoutfit #warmandcozy #cozyfashion #416 #the6ix #the6 #warmwintertrends #jumpsuitstyle #vitalizemagazine #vitalizecanada

Have you picked up your latest copy of @VITALIZECA

Have you picked up your latest copy of @VITALIZECANADA ?! -
Read all about winter outfit ideas, the latest in cosmetic treatments, skincare, weight loss and MORE! -
Get your Winter 2019 Issue at @chaptersindigo, @shoppersdrugmartofficial and @aircanada

Our contributor, @jennifervalentyne is speaking at

Our contributor, @jennifervalentyne is speaking at this years Vaughan Chamber of Commerce 10th annual Women to Women Symposium! 🙌🏻You go girl! 💥
#vccw2w

We know that fall is a time for fashion and expres

We know that fall is a time for fashion and expressing who you are. 🌟 Maybe you’re feeling like you need some inspiration in the fashion department. Worry not, we have some timeless items, that will be sure to let you show your true colours this season! 🍂
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@christineccarlton has put together a list of her top must-haves for the season, but we promise, you’ll be likely to love these items all year round! Head to vitalizemagazine.com to check out her article. (link in bio) 💻
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#clothing #jeans #ootd #style #instafashion #denim #streetfashions #outerwear #jeansfashion #outerweartrends #thinking #pondering #shades #jewelry #highwaisted #vitalizemagazine #toronto #yyz

Maybe a week long vacation is out of the picture b

Maybe a week long vacation is out of the picture because of a lack of time or money. 🤷‍♀️ You still deserve to get away and take a break from your everyday life! How about a Friday to Monday trip to the exciting New York City! 🗽♥️
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Contributor @jennifervalentyne has shared her list of must-do’s in NYC from her short and sweet personal trip with her daughter! Head to vitalizemagazine.com to check out her article. (link in bio) 💻
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#travel #weekendtrip #weekendgetaway #motherdaughter #shortandsweet #takeabreak #livealittle #feelgood #familytime #newyorkcity #NYC #NYCmustsee #YYZ #JFK

Anyone else feeling super busy these days?! 🥵 M

Anyone else feeling super busy these days?! 🥵 Maybe you’re looking to go on vacation, but don’t know where to start. Well look no further, we have an answer for you: the one, the only, the beautiful Amsterdam! 🙌🏽
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We have the inside scoop on where to dine, what to see and tips on making the most of your trip to Amsterdam! Head to his article on vitalizemagazine.com (link in bio) 💻 .
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#travel #travelinspo #insidescoop #amsterdamtravel #europe #beautifulcity #dining #hotels #transit #sightseeing #getaway #vacation #vitalizemagazine #toronto #yyz #ams

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