Massage therapy is not just about a day in the life at a spa. While spa life can be dazzling and enchanting to most of us, let’s face it we all aren’t Rockefellers. Therefore, indulging once in a while is usually all that we do for ourselves. However, it is important to recognize that Massage therapy is an integral part of health and wellness that continues to be supported by medical professionals.
Massage Therapy for Pain-Free Wellness
- Developing good habits with regular maintenance massage sessions with your registered massage therapist can be extremely beneficial and therapeutic. For instance, conditions such as; Back/neck pain
- Muscle strains
- Headaches & migraines
- Degenerative disc disorder
- Poor posture
- Depression anxiety and essentially any kind of stress can be treated by your RMT!
The benefits of massage therapy are tremendous for your physical and mental well-being. Statistics show that therapeutic touch positively affects your overall emotional wellness. Therefore, whether you sit at a desk all day, are 8 months pregnant or run marathons, regular massage sessions are an excellent tool to keep your body vitalized and as pain-free as possible! So especially those of you lucky enough to have health benefits go on out and book those massage sessions!!
See you soon!
About the Author
Kimberly Landreville, of the Therapeutic Lotus in Toronto, is an exceptionally experienced, energetic and passionate Massage Therapist who has been working in the field for over 10 years. She has vast experience treating all musculoskeletal issues as she has worked in a sports clinic, a health spa, a multidisciplinary rehabilitation clinic and alongside medical physicians. Kimberly is […]Read Bio Read Posts