Fitness Quotes

30 Fitness Quotes That Will Motivate You Today

Fitness quotes will help us get motivated, that’s for sure.

We all get stuck in our fitness rut. Some of us stay in it longer than we like to admit. Dreading the fitness life is not new to us, and sometimes we need a little extra kick to get us up and going!

My favourite solution? Motivational quotes!

Fitness Quotes
Get motivated and get fit.

Here are 30 fitness quotes that will motivate you today

1. Bad Workouts

The only bad workout is the one that didn’t happen.

2. Fat Tears

Sweat is just fat crying.

3. Excuses

Making excuses burns zero calories per hour.

4. Time

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway” – Earl Nightingale.

5. You’re right

Whether you think you can or you think you can’t, you’re right.

6. Think about it

When you feel like quitting, think about why you started.

7. Fit is a lifestyle

Fit is not a destination, it’s a way of life.

8. Couch Lifts

The hardest lift of all is getting your butt off the couch.

9. It’s simple

It’s actually pretty simple. Either you do it or you don’t.

10.Predicting the future

The best way to predict the future is to create it.

Fitness Quotes
Don’t think about it, just do it.

11. Good moods

You’re only one workout away from a good mood.

12. You’re never too slow

No matter how slow you go, you’re still lapping everyone on the couch.

13. Persistence and consistence

If you are persistent you will get it. If you’re consistent you will keep it.

14. You’re not fingernails

You are not fat, you have fat. You also have fingernails but you are not fingernails.

15. Time

“All great achievements require time” -Maya Angelou.

16. Inner strength

The task ahead of you is never greater then the strength within you.

17. Work

Good things come to those who work.

18. No such thing as too busy

Someone who is busier than you is running right now.

19. Fix or fight

Every time you eat or drink you are either feeding disease or fighting it.

20. Lies

The voice in your head that says you can’t do it is a liar.

Fitness Quotes
Get out and get active!

21. The moon

Never say the sky is the limit when there are footprints on the moon.

22. Don’t get upset

Don’t be upset by the results you didn’t get by the workout you didn’t do.

23. Just start

You don’t have to be great to start but you do have to start to be great.

24. Stupid questions

To exercise or not to exercise. What a stupid question.

25. Zombies are coming

Exercise because zombies will eat the slow ones first.

26. Thankfulness

Do something your future self will thank you for.

27. Comfort zones

Life begins and ends in your comfort zone.

28. Positive changes

One small positive thought in the morning can change your entire day.

29. Don’t wait

Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.

30. Make it a habit

Motivation is what gets you started. Habit is what keeps you going.

No matter what it is you have to do, or what it is you think you can’t do, these quotes will help put you in your place! If you need to keep the motivation up, print one of these out and put it on your wall so you can see it daily. I even like setting quotes as my phone background!

There is no more time for excuses. Now you’re motivated, so get going!


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About the Author

Nicole Sweetman-Rice

Nicole Sweetman-Rice

Nicole Sweetman-Rice is one of Vitalize Magazine’s premier beauty, and fashion writers! Knowledgable in all things makeup, fashion, and skin care, Nicole has a love for sharing her knowledge about up and coming trends, tips and more! Read Nicole’s articles and learn how to become your best and most beautiful self; whether it’s Targeting Your […]

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